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March 2, 2017

March supposedly comes in like a lion and goes out like a lamb, but here in New England, that sounds more like April.  I think March comes in like a T-Rex and goes out like a subdued lion at best.  March is long.  Aside from St. Patrick's day, no good holidays or days...

February 5, 2017

Oh to feel the romance in the air and sniff the scent of fresh roses sent to you from your favorite person in the world.  Well, let me tell you, I've had some of the biggest arguments with 'favorite' people over the years on this hyped up day full of crazy expectations...

October 31, 2016

Here we are on the verge of a divisive election quickly followed by the holiday season. So much going on.  So much passion.  So much stress.  

One way I'm dealing with it is to spend less time and energy 'out there' - social media, what everyone else is thinki...

October 27, 2016

Disclaimer: Names have been changed to protect the innocent.  I didn't really hang out with Jon Snow this afternoon.

Today, I picked up a freelance massage job in Cambridge because I had nothing better to do on my day off from the office.  I sat through 1.5 hours of tra...

September 27, 2016

I could write forever on how to unwind, why it's so difficult and how to better manage stress. Different things work for different people and though you probably already know what helps you, there's a good chance you might not be doing it!!!  Sometimes I don't either,...

September 1, 2016

Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get massages. Do you get massages for health benefits? Or, to help you relax and...

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